The researchers found evidence to suggest that music can engage your brain in such a way that it trains it to pay better attention to events and make predictions about what might happen.Stick to songs you don’t have strong feelings about. Listening to music you either love or hate can affect your ability to concentrate.As garotas pelo banco do tr

Research from 2019 suggests music can activate the same reward centers in your brain as other things you enjoy. Rewarding yourself with your favorite music can provide the motivation you need to learn new information.If you’re dealing with a particular sleep issue, consider customizing your playlist to address your unique needs:A music therapist